Many people come to meditation hoping to finding greater calm, emotional ease, or bliss. But for those who are genuinely committed to understand the mind and see reality as it truly is, the instructions from Silananda Sayadaw present insights that are more lasting than momentary calm. His voice, calm and precise, persistently leads students toward … Read More

Many seekers start a meditation practice to attaining a sense of peace, ease, or joy. Nevertheless, for anyone who earnestly wants to understand the mind and see reality as it truly is, the guidance of Sayadaw U Silananda provides a foundation much deeper than fleeting serenity. His instructions, which are both tranquil and meticulous, still points… Read More